Source: David Blinder
Dot Torture is arguably the best pistol accuracy diagnostic ever designed. The test uses a target with ten numbered 2-inch dots, each requiring a specific shooting task — single shots, pairs, strong hand only, weak hand only, and multiple target transitions.
The drill consumes exactly 50 rounds fired at 3 yards. Before you scoff at the distance, try shooting a perfect 50/50. Most shooters can’t do it on their first attempt. The small dot size demands real trigger control and sight alignment — skills that directly transfer to every other drill and stage you’ll ever shoot.
There’s no time limit. Accuracy is the only metric. Once you can clean the test at 3 yards, move back to 5, then 7. If you start missing, you’ve found your training distance. Run it at the start of every range session as a warm-up and progress tracker.
Pure fundamentals — trigger control, grip, and one-handed shooting with zero margin for error.
Print or purchase a Dot Torture target. Tape it at 3 yards. No time pressure — accuracy only. Requires strong and weak hand shooting.
Count hits inside each dot. Perfect score is 50/50. Any miss = start over at the same distance next session.
Slow down. This is not a speed drill. Press the trigger without moving the sights — that's the entire point.
Clean at 3 yards → move to 5 yards. Clean at 5 → move to 7. Track your score over time. Cleaning it at 7 yards puts you in elite territory.
50 rounds · every hit counts · move back only after a clean 50/50
| Beginner | clean 50/50 at 3 yd |
|---|---|
| Intermediate | clean at 5 yd |
| Advanced | clean at 7 yd |
| Expert | clean at 10 yd |
Standard Dot Torture progression (pistol-training.com / David Blinder).
A clean run is 50 out of 50 — every shot inside the dots. Most shooters start at 3–5 yards and only move back after a perfect score.
50 rounds across 8 dots, including strings for the draw, strong-hand-only, and weak-hand-only shooting.
Begin at 3–5 yards. It is slow-fire and accuracy-focused, not timed.
Yes. It is the classic diagnostic for pistol fundamentals — grip, trigger control, and sight alignment — and shows exactly where you break down.
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