Fitness Drills

Browse, filter, and add drills to your training plan.

Create a free account to save your favorite drills and training plans Sign Up
Level
All Basic Intermediate Advanced
Weapon
All Pistol Rifle Pistol + Rifle
Skill
All Accuracy Barricade Draw Dry-Fire Fitness Malfunction Movement Multi-Target One-Handed Precision Reload Speed Stress Transition
Discipline
All Defensive IPSC IDPA 3-Gun Tactical Games Military Qualification Police Qualification
Reset filter

Lateral Push

Mark a line, push across it four times with sight pictures between each move. Pure lateral movement training that doubles…

Intermediate Pistol
5 yd 4s

Position Shuffle

Two positions, four moves between them, five sight pictures total. Builds stable stances on both ends and tests how fast…

Intermediate Pistol
5 yd 5s