IDPA Drills

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Hip Flip Transition Drill

Walk laterally between two cones 10 yd (10 m) apart while putting rounds on a target 5 yd (5 m)…

Intermediate Pistol Rifle
8 rds 5 yd

The Anchor Drill

One round, four directions, one target — a pure deceleration drill. Sprint hard, stop under control, and break a clean…

Intermediate Pistol Rifle
4 rds 5 yd

The Corner Cut

Sprint downrange to a center cone, decelerate, cut hard laterally, and break a single clean shot on the target in…

Intermediate Pistol Rifle
1 rds 7 yd

The Lateral Glide

Walk sideways between two cones while putting 3-5 rounds on a single target at 10 yards (10 m). A foundational…

Intermediate Pistol Rifle
4 rds 10 yd

The Lightning Bolt

Sprint backward, spin, draw, then rip through a lateral and a diagonal retreat — firing two rounds at each stop.…

Intermediate Pistol Rifle
6 rds 12 yd