Shooting Drills

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All Pistol Rifle Pistol + Rifle
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Discipline
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FAST Drill

Two to the head box, reload, four to the body. The FAST Drill combines every core pistol skill into one…

Intermediate Pistol
6 rds 7 yd 5s

FBI Qual Test — Stage 01

Draw and fire 3 rounds strong hand only, switch hands and fire 3 rounds support hand only at 3 yards.…

Intermediate Pistol
6 rds 3 yd 6s

FBI Qual Test — Stage 02

Draw from concealment and fire 3 rounds at 5 yards. Time limit: 3 seconds.

Intermediate Pistol
3 rds 5 yd 3s

FBI Qual Test — Stage 03

From low ready, fire 3 rounds at 5 yards. Time limit: 2 seconds.

Intermediate Pistol
3 rds 5 yd 2s

FBI Qual Test — Stage 04

From low ready, fire 6 rounds at 5 yards. Time limit: 4 seconds.

Intermediate Pistol
6 rds 5 yd 4s

FBI Qual Test — Stage 05

Draw from concealment and fire 5 rounds at 7 yards. Time limit: 5 seconds.

Intermediate Pistol
5 rds 7 yd 5s

FBI Qual Test — Stage 06

From low ready, fire 4 rounds, perform an emergency reload, then fire 4 more rounds at 7 yards. Time limit:…

Intermediate Pistol
8 rds 7 yd 8s

FBI Qual Test — Stage 08

Draw from concealment and fire 3 rounds at 15 yards. Time limit: 6 seconds.

Intermediate Pistol
3 rds 15 yd 6s

FBI Qual Test — Stage 09

From low ready, fire 3 rounds at 15 yards. Time limit: 5 seconds.

Intermediate Pistol
3 rds 15 yd 5s

First Shot Drill

One draw, one shot, one chance. The First Shot Drill isolates the most critical moment in any defensive encounter —…

Intermediate Pistol
1 rds 7 yd 2s

Hip Flip Transition Drill

Walk laterally between two cones 10 yd (10 m) apart while putting rounds on a target 5 yd (5 m)…

Intermediate Pistol Rifle
8 rds 5 yd

Lateral Push

Mark a line, push across it four times with sight pictures between each move. Pure lateral movement training that doubles…

Intermediate Pistol
5 yd 4s
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