Shooting Drills

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LV SWAT Pistol Qual — Stage 06

Draw and fire 2 rounds, emergency reload, fire 2 more rounds at 10 yards. Time limit: 10 seconds.

Intermediate Pistol
4 rds 10 yd 10s

MARSOC Qual — Stage 04

Moving from 25 to 15 yards, fire 2 body shots while advancing. 5-second par.

Intermediate Rifle
2 rds 25 yd 5s

MARSOC Qual — Stage 07

Moving from 10 to 5 yards, fire 2 body shots and 1 head shot. 3 rounds in 3.5 seconds.

Intermediate Rifle
3 rds 10 yd 3.5s

MARSOC Qual — Stage 08

Moving from 7 to 3 yards, fire 2 body shots and 1 head shot. 3 rounds in 3 seconds.

Intermediate Rifle
3 rds 7 yd 3s

MARSOC Qual — Stage 11

Static at 15 yards: 2 shots to Target A, 2 shots to Target B. 4 rounds in 3.5 seconds.

Intermediate Rifle
4 rds 15 yd 3.5s

MARSOC Qual — Stage 13

Moving from 10 to 5 yards: 2 shots to Target A, 2 shots to Target B. 4 rounds in 3…

Intermediate Rifle
4 rds 10 yd 3s

MXAD Drill

Six rounds on T1 then an instant transition to two on T2. Matt Pranka's test of whether you can dump…

Intermediate Pistol Rifle
8 rds 5 yd

NSW Lateral Drill

Two rounds, lateral step, two more rounds — all on one IPSC at 15 yards. A fundamental fight-from-the-X drill that…

Intermediate Rifle
4 rds 15 yd 8s

Position Entry/Exit

Two shooting positions, five yards apart. Move between them aggressively, with the gun up and ready at every arrival. Stable,…

Intermediate Pistol
5 yd 5s

Position Exit

Engage the targets, then explode out of the position with everything in your legs. The opposite of arrival — and…

Intermediate Pistol
5 yd 4s

Progressive Transition

Three targets touching, then progressively further apart. Find the precise spacing at which your transition speed breaks down.

Intermediate Pistol
5 yd 3s

Reload On The Move

Three on T1, slide-lock reload while moving, three on T2 before you reach the next position. If the gun isn't…

Intermediate Pistol Rifle
6 rds 7 yd 6s
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