Shooting Drills
Browse, filter, and add drills to your training plan.
Box Drill (Rifle)
Two targets, four rounds, one gear change per target — body then head on T1, transition, body then head on…
Intermediate
Rifle
4 rds
15 yd
4s
LV SWAT Carbine Qual — Stage 02
From low ready, fire 2 rounds to the body and 1 to the head at 7 yards in 4 seconds.…
Intermediate
Rifle
3 rds
7 yd
4s
LV SWAT Carbine Qual — Stage 03
From low ready, advance from 7 to 3 yards while firing 2 rounds in 4 seconds. Repeat 3 times. Total:…
Intermediate
Rifle
2 rds
7 yd
4s
LV SWAT Carbine Qual — Stage 07
From low ready, fire 2 rounds using the support shoulder at 10 yards in 4 seconds. Repeat 2 times. Total:…
Intermediate
Rifle
2 rds
10 yd
4s
LV SWAT Carbine Qual — Stage 10
From low ready, fire 2 rounds at 25 yards in 4 seconds.
Intermediate
Rifle
2 rds
25 yd
4s
MARSOC Qual — Stage 04
Moving from 25 to 15 yards, fire 2 body shots while advancing. 5-second par.
Intermediate
Rifle
2 rds
25 yd
5s
MARSOC Qual — Stage 07
Moving from 10 to 5 yards, fire 2 body shots and 1 head shot. 3 rounds in 3.5 seconds.
Intermediate
Rifle
3 rds
10 yd
3.5s
MARSOC Qual — Stage 08
Moving from 7 to 3 yards, fire 2 body shots and 1 head shot. 3 rounds in 3 seconds.
Intermediate
Rifle
3 rds
7 yd
3s
MARSOC Qual — Stage 11
Static at 15 yards: 2 shots to Target A, 2 shots to Target B. 4 rounds in 3.5 seconds.
Intermediate
Rifle
4 rds
15 yd
3.5s
MARSOC Qual — Stage 13
Moving from 10 to 5 yards: 2 shots to Target A, 2 shots to Target B. 4 rounds in 3…
Intermediate
Rifle
4 rds
10 yd
3s
MXAD Drill
Six rounds on T1 then an instant transition to two on T2. Matt Pranka's test of whether you can dump…
Intermediate
Pistol
Rifle
8 rds
5 yd
NSW Lateral Drill
Two rounds, lateral step, two more rounds — all on one IPSC at 15 yards. A fundamental fight-from-the-X drill that…
Intermediate
Rifle
4 rds
15 yd
8s